I kept reminding me about the root cause or origin of the fear. But every time I thought about it I was calm and went somewhere that I could not recollect clearly. I think towards the end I might have slept.
Initially I kept telling that I want to find the cause of fear and slowly my thoughts went to cricket. Then when you said to let yourself free, I said that once to focus on the cause of fear and let myself to watch my thought. I felt the shivering kind of feeling from top to bottom. Then it is back to cricket. Every now and then that thought only came. I now realize how much I am watching cricket and to reduce it. Thank you.
The left side of my body has been stretched towards the left side more. I felt there is something like pulling me towards my left. I felt like at least couple of times that I was going to sleep and had to be forced back to awareness. Overall different experience though I could not see anything.
I was able to move the energy horizontally and I could feel the energy going from top. During the stage 3 when I was actually trying to focus on the fear, my ajna area was stretched and I felt lot of movement on forehead.
For the Love attunement the energy was very soothing. It brought extreme joy and happiness which is different from what we experience normally. I felt like Lotus flower opening up. Thank you so much. It was a beautiful experience. For the Courage attunement the energy was warm. I felt it in throat and back of my neck too. It was firmer than the previous one.
Love energy attunement was very different. I had a tingling sensation around heart region first. Then I felt the warmness coupled with tingling. Courage energy had an opposite experience than love. I felt warm just for few minutes then it was coolness. I felt my heart region is relieved of some heaviness which exsisted before this attunement.
Love and Courage Energy Attunement : Thank you very much for the Energy attunement. The experience during the Love energy was overflowing nature of love towards all. I felt lots of little hearts floating around and reaching every one’s heart. The Courage energy was very good. I felt complete awareness to the present moment and felt a strong push in my heart; didn’t want to come out of it.
The experience was very different and helpful. Before receiving energy, I felt sleepy and did Golden Sun meditation with energy to remove sleepiness. Still I felt tiredness and when you gave the energy I felt my heart getting pushed and as it continued, I became very alert and active. When you asked about the heat in hands I couldn’t answer properly. After the attunement I realized my left side of body warmer than right side. Thank you very much Anna for giving this energy attunement.
Warmthness was felt throughout the body suddenly there was rush of energy (a blast) within as well. For some reason it was not warm on the left palm. Never felt so much warmth near the heart before.
Experience With Heart Attunement Energy : I visualized rays of energy flowing to each one of us from your heart. There was a definite feeling of energy at my heart region. But did not feel anything in the hand. Post the attunement there is a sense of cheerfulness.
