Overall Course Feedback :
It was a well organized; full of creativity at the same time reflecting on the virtuous living concepts. Very much enjoyed.
Individualized Energy Blessings/Attunement :
I felt a lot of energy from the back. I experienced both positive & negative thoughts at the same time. I thought about a person to forgive and it brought back more energy.
Mental attunement :
I felt warmth over my head. Initially the head felt heavier but later energy probably stabilized and head became light as if some block is removed from head. Heart attunement :
I felt tremendous heat and the portion below throat to spine felt light. Energy was very loving and it is perfect lightness, which I wanted to carry on. In sub-conscious attunement on forgiving a person, I felt little pressure to slight pain in shoulder initially but as energy moved forward it subsided and everything became light and gentle. In fact pain in spine is at level 4, although I started class with 9 on scale of 1-10. Loads of gratitude for powerful attunements.
Very good to get clear and concise picture of affirmations. Wordings are itself powerful. Just by reading; it was giving joyous feeling. As the teacher said, key is following daily for 21 days. Thanks a lot sir for such a fantastic presentation.
Simple affirmation and practically worded. I was able to feel the power of the affirmation. Feeding energy to positive thing and building a strong will is the excellent way indeed!
I forgive Vijay for the scolding I received; although I knew they were for good but somehow they were residing; as I felt awkward, frustrated and embarrassed sometimes. After this step, I don’t know where I am sitting. It was complete amnesia until Vijay did click in front of me. SIMPLY AMAZING EXPERIENCE.
Forgiving oneself :
I imagined one of the situation in my past; felt white light ball on heart, followed all the steps. When white light was spreading felt rays flowing in blood, then diminishing. I tried the same step again and it was complete bliss. Forgiving others :
Forgiveness Exercise :
Forgiving self :
i. The emotions (negative) when filling the heart was very heavy at heart region/chakra.
ii. Whenever I think of white light, heart became lighter.
iii. Forgiving self’s character is soothing and self-satisfying though lot needs to be done.
Forgiving teacher :
i. It was difficult to get those feelings initially but later I have got the feelings felt in heart chakra but could not do it much.
ii. I felt a wave through the heart while holding the rays.
Forgiving other person :
i. The negative emotions are so much that the heart chakra is full of heaviness.
ii. Difficult to visualize the white light on other person’s heart, but once visualized took time to maintain the contact.
iii. Further cleansing (repeated) is required.
iv. The heart was still heavy after the exercise.
Since it rained yesterday all the leaves were fresh and green color stood out more. The clouds were so fluffy and reminded me of cotton candy. As I was walking I could hear the sound of chimes gently following the breeze and could see the tree dancing to the music. It was like watching a musical. In one tree I could see some white flowers which reminded me of just some snow being drizzled as topping for the tree. Could see butterflies happily flying around the bushes. My stomach was full when I started walking, did not know how I could finish the apple. But the beauty of the nature was so mesmerizing that I realized I finished the apple and it was delicious.
Nature walk was very peaceful. Warmthness was a total surprise. Vastness of the sky was beautiful. Tall trees are calm and yet don’t boast of their heights they have reached. Nature is conveying so much of information once we start understanding them.
