2/3 cup fresh Yogurt
1 and 1/2 cups pure cool Water
1 large pinch ground Cardamom
1 tbsp. food grade pure Rose water
Turbinado sugar or Honey to taste
Procedure
Blend all ingredients together in a blender for about 2 minutes. Strain and enjoy. Note – If using honey, add it after you pour the lassi into a glass, and stir briskly with a spoon.