Vegetable tea << Back to Sattwic Foods
Ingredients

4 cups filtered Water
1 Celery stick
1 small or 1/2 a large Zucchini
1 cup fresh Parsley
1 cup String beans
1 inch piece of fresh Ginger
Lemon

Vegetable Tea
Procedure

Bring the water to a boil in a medium-sized pot. Meanwhile, chop all the vegetables and slice the ginger; add to the pot. You can also add a few slices of lemon, or squeeze in the juice of a lemon wedge at the end. Simmer on a low boil for half an hour. Store hot in a thermos and consume throughout the day.

Serves 4

 

 

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